FREQUENTLY ASKED QUESTIONS
WHAT EXACTLY IS HOT YOGA?
I HAVE NEVER DONE YOGA BEFORE. IS THIS FOR ME?
Hot yoga is not for everyone, so there are a couple things to consider first. As a beginner, you may find the heat overwhelming. If you would rather try a non-heated yoga class first, you can do that through our sister studio, Rebel Studio located in the Prestwick area of Avon. You can visit their site www.rebelfitstudio.com
A session is considered "Hot" when it has a consistent temperature ranging from 82* to 100*+ F. Our classes will typically be between 87*- 93*F. Keep in mind the heat is not for everyone! If you suffer from a heart condition, high blood pressure, or frequent head aches, this is probably not best for you. Always consult your doctor before starting any new exercise routine.
CAN I TRY A CLASS?
YES! We have a trial membership that lets you try 5 days of unlimited classes before you sign up! Jump over to the home page to grab your trial pass!
CAN MY CHILD TAKE CLASSES?
The simple answer- No. Our minimum age for membership is 18. We will allow 16-17 year old children to attend class, but there are special requirements. There are absolutely no exceptions to this rule. Please contact us at 317-386-8045 for more information.
WHAT SHOULD I BRING?
Every attendee is required to bring a yoga mat, a towel, and a water bottle! A beach towel works just fine! You are also welcome to bring a hand/sweat towel. If you do not have a mat or towel, we sell them at the studio so they will be available for you. You will not be allowed to participate without them.
CAN I DO A PRIVATE CLASS?
Absolutely! We offer private sessions as well as private group outings. Please contact us at 317-386-8045 or use the appointment scheduler above to schedule an appointment.